One of the biggest challenges in my journey toward authenticity has been navigating my own intellect. When my mind spirals into self-doubt and self-criticism, it can feel like an unstoppable force, holding me back with negative self-talk and relentless overanalysis. This internal struggle has often kept me from fully trusting and embracing myself. Last year,ContinueContinue reading “No Explanation Needed.”
Tag Archives: personal-growth
The Journey of a Thousand Miles
Between the ages of 40-45, I put my body through a lot. My husband and I embarked on a journey to parenthood through IVF. After multiple attempts, anguish, and disappointment, we decided it wasn’t in the cards, so we created a family by adopting two dogs. But by then my body had gone through theContinueContinue reading “The Journey of a Thousand Miles”
Vulnerability, my Path to Authenticity
In a world that often celebrates strength and invulnerability, embracing our vulnerabilities can feel like an act of courage. Yet, as we navigate the journey of self-discovery and growth, it becomes clear that vulnerability is not a weakness but a powerful catalyst for authenticity and connection. Brené Brown, a renowned researcher on vulnerability and shame,ContinueContinue reading “Vulnerability, my Path to Authenticity”
Leaning into Aphrodite 