Finding the Divine Within: Trusting My Gut, Leaping Fearlessly, and Choosing Myself

Self-empowerment is impossible without leaning into vulnerability. But make no mistake—there is power in vulnerability. Beneath its surface lies a force, fierce and unrelenting, like the simmering tension before a volcanic eruption. There is a moment in every journey of self-discovery when the world feels heavy with expectations. The voices sometimes of society, sometimes ofContinueContinue reading “Finding the Divine Within: Trusting My Gut, Leaping Fearlessly, and Choosing Myself”

When you Fall Get Back Up!

Embracing Strength and Balance: A Journey of Mind and Body At the end of May, on the eve of my 49th birthday, I found myself facing an unexpected challenge. While at the gym, I injured my back attempting a 110-pound trap bar deadlift. My twenty-year-old spirit, still very much alive within my 49-year-old body, believedContinueContinue reading “When you Fall Get Back Up!”